Journaling

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ONE: Back To Basics

For a couple of months, the world as we know it has changed. Mostly thanks to the Coronavirus the way we do things has altered our lives and how we must now think. It is stressful to be in the predicament where you are essentially an inmate in your own home or unemployed. As a creative, it’s been hard for me to gather the motivation and inspiration to create. The one thing that this pandemic allowed me to do is to think and realize more the importance of information and storytelling as a writer. While not being able to fully go out and waste time I’ve started back reading different kinds of publications. This inspired me to focus more on documenting things in my life again. It basically motivated me to journal more and share more of my thoughts on life as I know it again.Continue Reading

Bring Your New Year Into Focus

Now that we are in 2019 a lot of people have begun to put their year in focus. Some have written their goals and ambitions for the new year down in their planners and notebooks. Others have just taken time to meditate and take mental notes on what they would like the year to be for them. Regardless of the method everyone is trying to bring their new year in focus. Continue Reading

How to Better Take Care Of Your Mental Health In The New Year.

The new year is almost here and a lot of us will make resolutions for 2019, things like getting fit and making better financial decisions are at the top of a lot of people’s list, but what does improving your mental health falls on the list? Do people even think about improving their mental health along with  their physical? How would you even prepare yourself mentally to be better and improve your mental health? Well here are some ways you can take better care of your mind in the upcoming year.Continue Reading