Now that we are in 2019 a lot of people have begun to put their year in focus. Some have written their goals and ambitions for the new year down in their planners and notebooks. Others have just taken time to meditate and take mental notes on what they would like the year to be for them. Regardless of the method everyone is trying to bring their new year in focus.
Everyday we seem to spend more and more time using technology to make our everyday lives easier. There’s nothing wrong with that, but most of society is spending so much time looking at social media or having a device glued to our hands that we’ve have become disconnected with ourselves and the people around us. That’s why it’s good to occasionally disconnect from the digital world and go analog from time to time. Doing so will give you time to focus more on yourself and important tasks that you might have put off.